Saturday, April 18, 2009

Adrenal Fatigue

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Adrenal Fatigue
Dr. James L. Wilson coined the term "ADRENAL FATIGUE" in 1998 to identify a group of signs and symptoms that people experience as a result of suboptimal adrenal function. This lack of optimal adrenal performance is often associated with the affects of stress on the human body.

Are You Experiencing Adrenal Fatigue?
* Tired for no reason?
* Having trouble getting up in the morning?
* Need coffee, colas, salty or sweet snacks to keep going?
* Feeling run down and stressed?

If you answered yes to one or more of these questions, you may be experiencing adrenal fatigue.
Adrenal fatigue: Is there such a thing? -
Adrenal fatigue is a label applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. The term often shows up in popular health books and on alternative medicine Web sites, but it isn't an accepted medical diagnosis.
So, what do you think? Fact or Fiction?



Hi, stumbled upon your blog via google and just wanted to comment, Wow! Adrenal Fatigue was only coined in 1998???? I think I've been suffering from it since at least 1988! As you try to eat healthy, here's an article that I've found pretty helpful about how to time meals and snacks throughout the day to help heal the adrenals.

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